Running, Running.

I’ve been running a lot lately.

For the last 10 weeks, actually. It started with a local 10k, which led to another 10k, and a husband inspired to train for a marathon (thanks, Chip Gaines).

So for the last 8 weeks especially, I’ve been intentionally training and putting in the miles.

I don’t know what it is about this week, but I’ve been exhausted. We had a race this past weekend that I put my all into and I’m not sure if I burned out, or if the heat has gotten to me, or if I’m just tired. But my regular runs feel as difficult as they did at the beginning of our training! This might be why today’s run was extra introspective, a feeble attempt to distract my body from it’s pain.

The reality is I’ve been running for a lot longer than 10 weeks, friends. It’s my nature.

Fear? run away.

Conflict? run away.

Doubt? run away, hide.

Loss? Run away, run, run, run.

Anger? You better RUN away.

This has been a hard year in a lot of ways. God is pruning, I am remembering; God is moving and I am finding my emotions out of control. I’m often scared and sad, grieving so many things both good and very bad. I am afraid of the future and afraid to stay in the present. I’ve adopted an attitude of life that I need to just run and get it all over with before it hurts. Yet I so long to leave something meaningful behind. Is that even possible?

You can imagine how this makes me less of a joy to be around.

And yet, God is so faithful.

John 15:1-17

Sometimes on a run I think “go faster, just push it and you’ll be done sooner.” But, if I’m already tired, or I’m running mile 1283 for the week, my body rebels and I burn out too soon. Other times I think to myself, “this is a good speed, settle into this and enjoy the ride.” (I’ll admit that second message isn’t as prevalent as the first, but it happens on occasion. Thank You, Holy Spirit!)

Today I was reminded of how I so need that latter message in my life. My passion and my calling and my ideals have told me that God wants me to produce, to do big things, to not waste a minute.

I’ll show You, God! I am good at this!

But how often does my striving leave me too depleted to actually finish out a mission well? How often am I so empty from trying that I can’t even think of pouring into a relationship? How many times have I collapsed into my bed, too exhausted to do the things that matter like love my Jesus, or talk to a friend?

When I was around 8 years old, we had a field day at my home-school group. There was a race for my age class. I remember being so excited, itching to go at the starting line. “*POP* GO!” sounded in my ears and I bolted. I can honestly see the whole scene now as if I was a bystander. I took off, a solid distance ahead of my peers. Giving it all I had, showing I was so capable, so good at running, and then suddenly I got about half way and completely ran out of energy. My legs grew weak, my lungs were burning, my heart was racing probably harder than ever in my life.

Then all of my little peers started sneaking past me, inching further and further ahead as I slowed down to a walk.

I burned out because I didn’t pace myself. I didn’t understand what it meant to start out slow, warm up, and keep a steady pace until the end.

Isn’t it funny how we learn the same lessons over and over again?

“Remain in me, as I also remain in you. No branch can bear fruit by itself, it must remain in the vine. Neither can you bear fruit unless you remain in Me.”

Stay with Me, walk with Me in each season: hard or easy. Joy or pain. Let Me carry it, child. Let me carry it all. Don’t run away.

Remain in Me in every area of life. It’s not your accomplishments, it’s not your trying, it’s My love and My Spirit that accomplishes the work. Just love Me as I have loved you.

Slow down. Don’t run from the bad stuff, because it’ll make you miss the good stuff.

Just like I constantly need to pace myself when I’m putting in the miles, I need to remember that this life, this calling, this gift of existing that I’ve been given is not about how fast I can do it all. It’s not about how well I hold myself together. It’s not about accomplishing all these things that will impress God.

Because I can’t do that. My own strength will fail, my own emotions will betray me, my striving will leave me empty.

I’ve got to slow down and remain in Jesus, letting Him have every moment: good and bad.

I teach it, I preach it, but it’s sometimes so hard to live it. I’ve got to let Him have all of me: the good and the bad.

No more running away.

What I do when I’m losing my mind.

You’ve been stuck inside your house for so long you can’t remember what the sun feels like. Everything starts feeling really heavy.
You want to sleep, but you also don’t, you feel like everything’s falling apart.

Do you know what I mean?

Suddenly it makes sense to throw a 3 year old style tantrum and curl up on the floor until you find motivation to get up.
You just want to scream or cry or run away, but also do none of those things at the same time.

Anybody out there hearing this?

If you live in the Northeast, or know anyone who does, you probably know that we got a typical March Northeastern Storm this weekend. Upstate NY is used to it, but we still got hit with a solid 20 inches of snow, and it was heavy and wet enough to cause large-scale power outages across the state.

I took these pictures today, so things are already starting to melt and clear up. But yesterday went from being an exciting, novelty snow-day where my husband and I got to hangout together and be cozy in our apartment, to me feeling like I was trapped inside of a cell and I couldn’t get out.

Dramatic, I know. The brain is weird.

I had such great plans of getting my homework done early, spending time in the Word, finishing up a few projects, and watching a movie with my husband.

But then the power went out and I couldn’t do anything:

  • no homework
  • no projects
  • no productivity

As the sun went down, so did my attitude.

Even the next morning I had such a weight over me that I wanted to just give up (that was after a sweet hangout with my family and their generator, and my husband’s tireless love, praise God).

So, what could I do? I wanted to scream and cry and hide in my bed until I hated myself so much I slept for days. Real talk here.

But I didn’t. Instead, I did these 3 things:

1. I opened my blinds and let the sunshine in.

Honestly, I know myself, and when I can’t go outside and get fresh air or sunlight, I start to lose it. Yesterday proved that in a real way. SAD is a real thing, people. Just opening my blinds and feeling those rays made me realize I wasn’t completely dead yet.

2. I cleaned my kitchen table.

It wasn’t like my house was a disaster, but to me it felt like a disaster. So I cleaned my kitchen table off and made it look nice. Just that simple action of clearing a space and throwing away some trash made me feel so much lighter. I was reminded that I had today, a fresh, clean start to be productive and to get things done. Yesterday may have been a wash, but today was clean and new.

3. I turned on some worship music.

Classic spiritual warfare. I knew that a lot of my struggle was that I wasn’t reaching out for help. Instead, I was letting my negative emotions spill over and pour out on my husband (and it got kinda messy, yikes). I needed to change the atmosphere, and after doing the first two things I mentioned above, it was easier to focus on what was really necessary.

Turning on these songs helped me to remember that my struggle is not my own. It was like a baby step of obedience; by changing the atmosphere in my apartment, I was saying: “Jesus, I know You’re the One who can help me the most.


None of these ideas are new or revolutionary, nor do I consider this an exhaustive list. But, sharing my real struggle this weekend might resonate with someone. I don’t always have it all together, and multiple times I have to say, “Josh, I’m struggling”.

I realize that I am surrounded by grace, and I have a God that is so loving and patient with me. I’m thankful that my bad days aren’t who I am, nor are they the whole story.

Sometimes taking a tiny thread of motivation and doing something simple will help you remember that you’re not finished yet.

Finally, here’s a beautiful¬†song that I feel sums this up completely; give it a listen if you want to be inspired.


Thanks for reading, you are dearly loved.